Teen Self-Care Workshop: Unlock Your Inner Strength!
Sat, May 03
|Dallas
Ready to take charge of your mental, emotional, and physical well-being? This workshop is all about YOU—empowering you to feel your best, both inside and out! Whether you’re juggling school stress, social pressures, or just need a moment to recharge, this workshop will give you the tools to build a
Time & Location
May 03, 2025, 10:30 AM – 1:30 PM
Dallas, 6805 Patrol Way, Dallas, TX 75241, USA
About the event
Teen Self-Care Workshop: Unlock Your Inner Strength!
Ready to take charge of your mental, emotional, and physical well-being? This workshop is all about YOU—empowering you to feel your best, both inside and out! Whether you’re juggling school stress, social pressures, or just need a moment to recharge, this workshop will give you the tools to build a self-care routine that works for your life.
What’s in Store?
Real Talk: Let’s dive into how stress, anxiety, and other challenges affect us as teens—and how we can manage them.
Hands-On Activities: Get creative with self-care practices like journaling, mindfulness exercises, and stress-busting games.
Boost Your Confidence: Learn how to set boundaries, embrace your unique self, and build positive habits for lasting mental strength.